Introducing Small Group Classes! A 50-60 minute Signature SPICE class with a maximum of five participants to allow for social distancing. Masks must be worn in the studio in accordance with Governor Hogan’s mandate. We also take temporal temperatures and have clients sign a Covid waiver when they enter the studio.

Reserve your spot in Mind Body. A 4 hour late cancel fee will be applied to these classes.

*If you are an unlimited member please email to receive a discount code in September.


$19 for 1 session

$36 for 2 sessions



10am Strength with Tammy

6:30pm Barre with Cecilie


5:30pm Fascia & Flow with Stacey


9:30AM Barre with Megs

*more times will be added in October or if waitlists develop

 Join us in the studio for Private or Small Group Training!
Strength training, TRX, Barre, Pilates Chair and more.

1-1 45 minute session $45
1-1 6 session package $243
2-1 45 minute session $35
2-1 6 session package $195

Email for more information or to get in touch with our personal trainers.

Calling all bridal parties or are you in need of a Girls Night Out?!

We are now booking private virtual or outdoor parties during Covid-19. We offer Barre, Yoga, HEAT and Piloxing parties based on instructor availability. Cost of an outdoor party is $125 and is limited to 9 participants and the instructor. 

Email to reserve your date.