You don’t have to play on a sports team to be an athlete!
SPICE Strong is a class for kids ages 9-13 designated to lay the foundation for a healthy lifestyle.
Our Instructor Dee Kelly will:
– Help your child develop strength, flexibility, and core control
– Focus on posture, mechanics, and injury prevention
– Promote hard work and camaraderie
I love that “my daughters” are learning that becoming strong can be fun. I love that they are excited for Wednesdays and being apart of something that will give them a foundation for their adult life. I also love that they get to come participate at a location where I take classes. It’s really great.
And they both said that they want to be Dee when they grow up!Megan A.