SPICE Strong


You don’t have to play on a sports team to be an athlete!

SPICE Strong is a class for kids ages 9-13 designated to lay the foundation for a healthy lifestyle.

Our Instructor Dee Kelly will:

 – Help your child develop strength, flexibility, and core control

– Focus on posture, mechanics, and injury prevention

 – Promote hard work and camaraderie

I love that “my daughters” are learning that becoming strong can be fun.  I love that they are excited for Wednesdays and being apart of something that will give them a foundation for their adult life.  I also love that they get to come participate at a location where I take classes.  It’s really great.

Thank you.

And they both said that they want to be Dee when they grow up!

Megan A.