Kara is a Florida native – born and raised in Jacksonville. She was a high school track & field athlete and has stayed active in her health & fitness journey since graduating high school in 2009. Kara moved to Clearwater Florida in 2012 to finish college with a degree in Veterinary Nursing. This is where she met her husband who is in the United States Coast Guard. They transferred out of Florida in 2015 to a tiny town in northeastern North Carolina where they were started until 2021. While stationed in North Carolina, Kara found a Pilates studio that she joined as a member and quickly fell in love.

A short time later she decided to get her certification to become a Pilates instructor. Since Pilates helped her so much with her neck issues, back issues and significantly decreased the number of migraines she was getting, she wanted to be able to help others with the amazing benefits of Pilates. She finished her certification in February 2021 right before she had her daughter in March of 2021 and then relocated to the SOMD area in the summer of 2021. In Karas free time you will find her outside with her family – at the park, the pool, the beach, on the boat, camping, hiking & snuggling with her 3 fur babies (Meatball, Pepper & Stella). ❤️